Do I Need to Wear Aligners on a Plane?

Written by Joanne M., Director of Telehealth Clinical Operations | Fact-Checked for Clinical Accuracy

✨ Quick Answer: Yes — you should wear your aligners on flights to maintain your 20–22 hour daily schedule. Bring a travel kit for brushing, rinsing, and aligner storage to manage dryness, snacks, and comfort while flying with NewSmile aligners.

🌟 Why Wearing Aligners on a Plane Matters

Air travel can introduce challenges like low humidity, delayed meals, and limited brushing options. Skipping aligner wear even for a few hours may affect treatment timing and comfort.

😬 Risks of Not Wearing Aligners in Flight

• ✅ Missed wear hours slowing progress
• ✅ Discomfort due to shifting teeth
• ✅ Dry mouth or increased bacterial growth
• ✅ Misfit aligners if skipped for long flights

😁 Benefits of Wearing Aligners During Flights

• ✅ Maintains treatment schedule and smile alignment
• ✅ Reduces risk of discomfort and shifting
• ✅ Supports hygiene and prevents odor
• ✅ Ensures easier reinsertion post-flight

🧪 How to Wear Invisalign While Flying

Follow these steps to manage your aligners comfortably and hygienically on a plane:

🌱 Packing Essentials for Flights

• ✅ Aligner case with label
• ✅ Travel toothbrush and small toothpaste
• ✅ Alcohol-free mouthwash or rinsing solution
• ✅ Extra aligners for emergencies
• ✅ Small water bottle to prevent dryness

⚡ Tips During the Flight

1. Keep aligners in during the flight except when eating or drinking anything other than water.
2. Rinse your mouth and aligners after snacks or beverages.
3. Use a small travel toothbrush if possible.
4. Stay hydrated to reduce dry mouth caused by cabin air.
5. Store aligners safely in a case when removed.

📋 Flight Hygiene Checklist

• ✅ Wear aligners as much as possible
• ✅ Rinse aligners with water after meals
• ✅ Avoid colored drinks to prevent staining
• ✅ Pack a backup set for emergencies
• ✅ Brush and floss at layovers or upon arrival

🥇 Extra Tips for Flying with Aligners

• ✅ Set reminders to track wear hours during travel
• ✅ Keep all aligner accessories in carry-on luggage
• ✅ Plan meals to minimize long aligner-free periods
• ✅ Avoid hot beverages or direct heat on aligners
• ✅ Maintain consistent brushing and flossing routine

❓ FAQs

🦷 Can I remove aligners during security checks?

Yes, but store them safely in a labeled case and reinsert as soon as possible.

⚡ Will dry cabin air damage aligners?

No — the material is durable, but staying hydrated helps prevent dry mouth and discomfort.

💧 Can I drink coffee or soda with aligners?

No — remove aligners before colored or sugary drinks to prevent staining and cavities.

🛡️ What if I forget to wear aligners for a long flight?

Wear them as soon as possible and resume your normal schedule. If missed time is significant, consult your provider.

🚀 Fly Worry-Free with NewSmile Aligners

Travel confidently anywhere in the U.S. with NewSmile aligners. Follow these tips to stay on schedule and maintain a healthy, beautiful smile during flights.

📚 Citations

1. American Association of Orthodontists — Invisalign Travel Tips
2. Journal of Clinical Orthodontics —