A modern guide to keeping your smile exactly where you want it.
Even after braces or clear aligners, your teeth aren’t locked into place. That’s because the bone and soft tissue around your teeth take time to stabilize—and they’re constantly under pressure from everyday activities like chewing, speaking, or even sleeping.
Without consistent retainer use, your teeth may begin to shift back toward their original positions—a frustrating and common experience for many adults and teens.
That’s where clear retainers, like those from NewSmile, offer a simple and subtle solution.
Think of clear retainers as the “security system” for your smile. They gently hold your teeth in place while your mouth continues to adjust post-treatment.
When worn nightly (or as prescribed), clear retainers:
Maintain your alignment long-term
Prevent minor movements from becoming major shifts
Support the overall structure of your bite
The best part? Today’s retainers are nearly invisible, easy to wear, and available without leaving home—especially when ordered through NewSmile’s online store.
Sometimes life gets busy—and retainer wear gets inconsistent. If you start to notice small changes in your smile (crowding, spacing, bite shifts), here’s what to do:
Don’t ignore it: Even small shifts can worsen over time.
Check your current retainer: If it feels tight or doesn’t fit, it may be time for a replacement.
Act fast: Catching movement early can often prevent the need for major re-treatment.
NewSmile offers a fast-track option for new or replacement retainers, which can be ordered online and made from an at-home impression kit.
Not all shifts require a return to orthodontic treatment—but if your teeth have noticeably moved, or if your bite feels different, it may be time for a professional evaluation.
Signs it’s time to check in:
Retainer no longer fits
Teeth are visibly out of place
Jaw discomfort or changes in how your teeth come together
Even if you’ve been out of treatment for years, your orthodontist—or a telehealth provider—can help assess your options. In many cases, a new clear retainer may be all you need to restore alignment and peace of mind.
Teeth shifting can be frustrating—but it’s also preventable. With consistent retainer use, quick action when shifts start, and access to modern solutions like NewSmile, you can keep your smile beautifully aligned for life.
Ready to stay on track? Start here if you're new with a custom clear retainer shipped directly to your door.
