Alcohol & Retainers: What You Need to Know

Enjoying a drink with friends is a part of many social routines — but if you’re wearing retainers, you might wonder: can you drink alcohol with retainers?

Let’s explore how alcohol impacts your retainers and what you can do to enjoy responsibly — without compromising your smile.

Cheers to a Healthy Smile 🧐

The short answer: it’s not ideal. Alcohol, especially red wine, beer, or dark cocktails, can stain your retainers and teeth over time. It can also cause dryness, affecting the fit and comfort of your appliance.

Here’s how to protect your retainers while keeping your social life vibrant.

Remove Retainers Before Drinking 💧

The safest move is simple — remove your retainers before you drink. This prevents discoloration, odors, and possible warping from heat or acidic beverages.

💡 Tip: Keep a protective retainer case handy (like the ones from NewSmile) so you can safely store your retainers while out.
If you’re curious how custom-fit retainers compare in comfort and design, check out this detailed NewSmile review for a closer look.

2. Rinse After Drinking 🥤

If you can’t remove your retainers right away, rinse both your mouth and retainers with water soon after drinking. This helps wash away sugars, acids, and pigments before they cause damage or staining.

Watch Out for Sugar & Acid 🌿

Many alcoholic drinks — from cocktails to flavored seltzers — contain sugar and acid that can promote buildup, plaque, and enamel erosion.
Stick to lighter drinks when possible, and avoid letting alcohol linger on your teeth or retainers.

Hydrate to Prevent Dryness ⏳

Alcohol naturally dehydrates you, which can make your mouth and gums feel dry — and even make your retainers feel tighter.
Alternate between alcoholic beverages and plenty of water to stay hydrated and keep your smile comfortable.

Final Word 🌟

So, can you drink alcohol with retainers? Technically, yes — but it’s best to remove them and rinse afterward to prevent stains, warping, and dryness.

With mindful habits, you can enjoy your favorite drinks while keeping your smile bright and healthy. ✨

Thinking of upgrading your retainers? NewSmile’s custom retainers are designed for comfort and durability — ideal for both daily use and social nights out.