If you grind your teeth at night (bruxism), a night guard is essential to protect your smile. But should you choose a custom dentist-made guard or an over-the-counter (OTC) option?
This guide breaks down the key differences in fit, durability, cost, and protection—so you can make the best choice for your dental health.
Key Differences at a Glance
| Feature |
Custom Night Guards |
OTC Night Guards |
| Fit |
Precise dental mold for perfect fit |
One-size-fits-all or boil-and-bite |
| Comfort |
Thin, comfortable, easy to sleep in |
Often bulky and harder to adjust to |
| Durability |
Lasts 2-5 years with proper care |
Typically lasts 6-12 months |
| Protection |
Best for severe grinding/TMJ |
Only suitable for mild cases |
| Cost |
200−500 (may be insurance-covered) |
20−100 (out-of-pocket) |
Custom Night Guards: The Gold Standard
Pros:
✅ Perfect Fit – Made from dental impressions for optimal comfort
✅ Superior Protection – Hard or dual-layer materials prevent tooth damage
✅ Long-Lasting – High-quality materials withstand years of grinding
✅ TMJ Relief – Proper alignment reduces jaw strain
Cons:
❌ Higher upfront cost
❌ Requires a dentist visit (for impressions)
💡 Best for: Heavy grinders, TMJ sufferers, or those wanting long-term protection.
👉 Get a Custom Night Guard from New Smile Life
Over-the-Counter (OTC) Night Guards: Affordable but Limited
Pros:
✅ Lower cost – Budget-friendly option
✅ Immediate availability – No dental appointment needed
Cons:
❌ Poor fit – Can slip or cause discomfort
❌ Less durable – Wears out quickly
❌ Minimal protection – May not prevent tooth damage long-term
💡 Best for: Occasional grinders or temporary use while waiting for a custom guard.
Which One Should You Choose?
Pick a Custom Night Guard If You:
✔ Grind your teeth frequently or severely
✔ Have TMJ pain or jaw discomfort
✔ Want a long-term solution
✔ Have dental insurance coverage
Pick an OTC Night Guard If You:
✔ Only grind occasionally
✔ Need a short-term or emergency solution
✔ Are on a tight budget
Final Verdict
While OTC guards are cheaper upfront, custom night guards provide better comfort, durability, and protection. If you grind regularly, investing in a dentist-recommended guard can save you money on future dental repairs.
Need the best protection? Try a custom night guard from New Smile Life.
FAQ
Q: Can I use an OTC guard if I have severe bruxism?
A: It’s not recommended—OTC guards lack the proper support for heavy grinding and may worsen jaw pain.
Q: Does insurance cover custom night guards?
A: Many plans do if prescribed for bruxism/TMJ—check with your provider.
Q: How do I clean my night guard?
A: Rinse daily and brush gently with a toothbrush. Avoid hot water to prevent warping.
For more details, visit New Smile Life today!
If you grind your teeth at night (bruxism), a night guard is essential to protect your smile. But should you choose a custom dentist-made guard or an over-the-counter (OTC) option?
This guide breaks down the key differences in fit, durability, cost, and protection—so you can make the best choice for your dental health.
Key Differences at a Glance
Custom Night Guards: The Gold Standard
Pros:
✅ Perfect Fit – Made from dental impressions for optimal comfort
✅ Superior Protection – Hard or dual-layer materials prevent tooth damage
✅ Long-Lasting – High-quality materials withstand years of grinding
✅ TMJ Relief – Proper alignment reduces jaw strain
Cons:
❌ Higher upfront cost
❌ Requires a dentist visit (for impressions)
💡 Best for: Heavy grinders, TMJ sufferers, or those wanting long-term protection.
👉 Get a Custom Night Guard from New Smile Life
Over-the-Counter (OTC) Night Guards: Affordable but Limited
Pros:
✅ Lower cost – Budget-friendly option
✅ Immediate availability – No dental appointment needed
Cons:
❌ Poor fit – Can slip or cause discomfort
❌ Less durable – Wears out quickly
❌ Minimal protection – May not prevent tooth damage long-term
💡 Best for: Occasional grinders or temporary use while waiting for a custom guard.
Which One Should You Choose?
Pick a Custom Night Guard If You:
✔ Grind your teeth frequently or severely
✔ Have TMJ pain or jaw discomfort
✔ Want a long-term solution
✔ Have dental insurance coverage
Pick an OTC Night Guard If You:
✔ Only grind occasionally
✔ Need a short-term or emergency solution
✔ Are on a tight budget
Final Verdict
While OTC guards are cheaper upfront, custom night guards provide better comfort, durability, and protection. If you grind regularly, investing in a dentist-recommended guard can save you money on future dental repairs.
Need the best protection? Try a custom night guard from New Smile Life.
FAQ
Q: Can I use an OTC guard if I have severe bruxism?
A: It’s not recommended—OTC guards lack the proper support for heavy grinding and may worsen jaw pain.
Q: Does insurance cover custom night guards?
A: Many plans do if prescribed for bruxism/TMJ—check with your provider.
Q: How do I clean my night guard?
A: Rinse daily and brush gently with a toothbrush. Avoid hot water to prevent warping.
For more details, visit New Smile Life today!