Aligners for Athletes: Protecting Your Teeth During Contact Sports

March 28, 2025

Many individuals lead active lives, which may include participating in contact sports. If you're using clear aligners and engage in activities with potential for impact, it's important to consider how to best manage your orthodontic treatment. This article provides general information and recommendations for maintaining oral health and aligner integrity during contact sports.

Understanding the Considerations:

Potential for Impact: Contact sports inherently carry a risk of impact to the face and mouth, which can affect both natural teeth and orthodontic appliances.
Aligner Integrity: Direct impact can potentially damage or break aligners, which may disrupt treatment progress.
Oral Health: Maintaining oral health is essential, especially when participating in activities with increased risk of injury.

General Recommendations:

Aligner Removal:
- It is generally recommended to remove aligners during participation in contact sports to minimize the risk of damage.
- When removed, aligners should be stored in their protective case to prevent damage.
Protective Measures:
- Consider using a protective mouthguard during contact sports.
- Mouthguards can provide an additional layer of protection for both teeth and aligners.
- It is always a good idea to discuss the use of mouthguards with your dental professional.
Oral Hygiene:
- Maintaining good oral hygiene is essential, especially when engaging in physical activities.
- Brush and floss regularly, particularly after meals or snacks.
- Clean aligners thoroughly according to the instructions provided by your aligner provider.
Consistent Wear:
- Adhering to the prescribed aligner wear time is important for effective treatment.
- Plan your activities to minimize the time aligners are out of your mouth.
Professional Consultation:
- It is advisable to consult with a dental professional for personalized guidance regarding aligners and contact sports.
- They can provide recommendations based on your specific sport, aligner treatment, and individual needs.
Emergency Preparedness:
- In the event of a dental injury, seek prompt professional dental care.

Responsible Practices:

Always follow the instructions provided by your aligner provider.
Maintain open communication with your dental professional regarding your activities and any concerns.
Remember that proper care and consistent wear are essential for successful aligner treatment.

By following these general recommendations and practicing responsible aligner care, you can help maintain your oral health and treatment progress while participating in contact sports.